how to contact upr
There are a number of ways you can contact Up and Running Webs.
You can also write to the address (below). You dont really need an email address to benefit from a website as visitors can contact you either by phone (which would be listed on your site), by letter, or via a print-out contact form (again via your site).
All information you give is held in the strictest confidence.
Up and Running Webs